Dear Friends,

Welcome to my website about health, lifestyle and, travel.

For years I’ve been asked a lot of questions about my style, body and nutrition. So I decided to share my experiences and knowledge on a bigger scale. I created this website to serve as a warm, welcoming space for readers like you to learn all of my best-kept secrets for looking and feeling great.

Having trained as a gymnast from the age of five, and then as a ballet dancer from the age of nine, I understand the importance of taking care of my body through exercise and nutrition. Looking and feeling strong, sleek, and healthy isn’t always easy; through trial and error, I’ve found the perfect formula that really works for my body, and I’m confident my tips can help you too. Here on the blog, I’ll demonstrate the different workouts I personally do and love, ranging from ballet and yoga to cardio and strength training, as well as healthy recipes that are simple and delicious.

In addition, I’ll be sharing my favorite fashion styles of the season and the finest travel destinations worth visiting. Consider this your go-to source for my best advice, recommendations, and personal stories. 

I hope you enjoy my blog, share it with your friends, and get value from my experiences!


xo, Nikita

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